Getting started
Getting started is simple.
Fill out the form or call (737) 339-5778 to schedule your free 15-minute consultation. This is a low-pressure conversation — a chance for you to share a little about what’s bringing you to therapy, ask any questions you have, and get a feel for whether my approach fits what you’re looking for. There’s no obligation, and it’s completely fine if we decide together that I’m not the right fit — I’m happy to help point you toward other resources if that’s the case.
If it feels like a good fit, we’ll schedule your first full session. Sessions are conducted via a secure telehealth platform, so you can meet with me from wherever is most comfortable for you — no commute required.
What to expect from our first few sessions
We’ll spend time understanding what’s brought you to therapy, what’s been hardest, and what you’re hoping will be different. From there, we’ll build a plan together — one that reflects both what you want to work on and what’s realistic given everything else you’re holding. Therapy with me isn’t about achieving some perfect, stress-free version of your life. It’s about giving you real tools, more capacity, and more moments of connection with the people who matter to you.
Sessions are currently virtual, available to clients located anywhere in Texas. Texas licensure covers clients who are physically in Texas at the time of a session.
Insurance & Rates
I accept Blue Cross/Blue Shield, United Healthcare, and Aetna. Private pay and sliding scale options are also available. Full details are on the fees page.
Ready to take the first step? Contact me through the contact form or at (737) 339-5778 to schedule your free 15-minute consultation.
If you are experiencing thoughts of harming yourself or your baby, or you’re in crisis, please call or text 988 (Suicide & Crisis Lifeline), call 911, or go to your nearest emergency room. The National Maternal Mental Health Hotline, 1-833-852-6262, is available 24 hours a day.
For perinatal support that is not an emergency, Postpartum Support International can be reached at 1-800-944-4773. It is a callback service rather than a crisis line.